You will learn the principles of true velocity training, which is rarely spoken of let alone understood. This velocity training is the most missing link in training and also the most result-producing concept that will transfer into your individual battlefield.

John Brookfield has researched the velocity concept hands-on for many years now and has developed different methods to produce tremendous results using these methods. He is constantly pushing himself to develop the best methods and also take his own physical and mental prowess to the highest level.

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